The Pelvic Floor Lady’s Blog
Learn more about pelvic floor physical therapy and how it can help improve your health.
Why does it hurt to have sex? Part III- My Womanly Warriors
Why does it hurt to have sex in menopause? Learn more about why you might be experiencing painful sex during menopause and what you can do about it.
Pelvic Floor Physical Therapy: Why does it hurt to have sex? Part II- My Mamas
Does it hurt to have sex after having babies? Learn more about postpartum sex and pain.
Pelvic Floor Physical Therapy: Why does it hurt to have sex? Part I- My Young Ladies
Are you experiencing painful sex as a young woman? Learn more about why sex hurts and how pelvic floor physical therapy can help.
Pelvic Floor Physical Therapy: The pain is in your head- now what?!
Is your pain all in your head? It might be…but not in the way you think. Click to learn more.
Constipation and Pelvic Floor Physical Therapy: What's up with my poops?!
Explore the connection between constipation and pelvic floor physical therapy.
Pelvic Floor Physical Therapy After Excision: Let's Clean Up The Leftovers
Ready to explore how pelvic floor physical therapy can help with endometriosis? This post is for you!
Pelvic Floor Physical Therapy: Before Excision? How? Why?!
Can you try pelvic floor physical therapy before surgery for endometriosis? Yes, absolutely! Learn more.
Pelvic Floor Physical Therapy: My exercises are so b-o-ring!
What to do when your pelvic floor physical therapy exercises feel boring.
Pediatric constipation and incontinence- is there a link in kids? Whats the deal?!
Is your child constipated? Bedwetting? Leaking urine? Explore how pelvic floor physical therapy could help.
Your Bladder and Coffee- Does it matter?
Could coffee be having a negative impact on your bladder? Learn more from our expert team.
Diastasis Recti: To brace or not to brace that is the question?
Abdominal separation: do binders work? Learn more in this post.
Exercising While Pregnant Yay or Nay? Short Answer: Yay!
Exploring exercising while pregnant, a physical therapy approach.
Pelvic Floor Physical Therapy as a Tool to Help Manage Endometriosis
How can pelvic floor physical therapy help women manage endometriosis? Click to find out.
Does Pelvic Floor Physical Therapy Actually Heal Prolapse?!
Exploring pelvic floor physical therapy and prolapse.
Why Pelvic Floor Physical Therapy: My Calling
A pelvic floor physical therapist. My why and my mission to help serve women of Houston, Texas.