The Pelvic Floor Lady’s Blog
Learn more about pelvic floor physical therapy and how it can help improve your health.
C-Section Recovery Tips by a Pelvic Floor Physical Therapist
c-section tips, pelvic floor physical therapist in Houston, pregnancy, postpartum
How Often Should You Come To Pelvic Floor Physical Therapy?
pelvic floor physical therapy in Houston, frequency, pregnancy, postpartum, pelvic pain, incontinence
What does a pelvic floor exam by a pelvic floor physical therapist look like?
pelvic floor muscle exam in houston, pelvic floor physical therapy
Pelvic Floor Physical Therapy: Facts to know NOW!
Pelvic floor physical therapy facts and fiction
To Kegel or not to Kegel: Myth versus Fact
To Kegel or not? Pelvic floor physical therapy in Houston
Men's Pelvic Floor Health: Pelvic Floor Physical Therapy for the Men of Houston
male pelvic pain, rectal pain, penile pain, testicular pain
Your Pelvic Floor Doesn’t Suck!
Pelvic Floor Physical Therapy in Houston, incontinence, diastasis, pelvic pain
How Pelvic Floor Physical Therapy helps manage Constipation
pelvic floor physical therpay in Houston, constipation, sitting on toilet
Pelvic Floor Health in Houston: New Year’s Goals!
pelvic floor physical therapy goals in Houston for a new year!
How can Pelvic Floor Physical Therapy Help Nerve Pain?
Pelvic Floor Physical Therapy and Pilates: 5 Tips
pelvic floor physical therapy and pilates, deep core work
Pelvic Floor Physical Therapy and Incontinence: Does it work?
pelvic floor physical therapy and incontinence: Does it work? Houston pelvic floor physical therapists treating urinary incontinence, stress incontinence, urgency, leakage and frequency.
How to Relax Pelvic Floor Muscles with Pelvic Floor Physical Therapy
How to relax your pelvic floor muscles with pelvic floor relaxation exercises to treat pelvic pain, bladder pain, pain with sex, scar pain, vulvodynia, rectal pain, penile pain in Houston, Texas
Can you do Pelvic Floor Therapy at Home?
Pelvic floor therapy at home? Can it be done? Treating incontinence, prolapse, pelvic pain, men and women, diastasis pregnancy and prenatal in Houston, Texas.
Urinary frequency and leakage- how can pelvic floor physical therapy help?
Pelvic Floor Physical Therapy and Sports
Pelvic floor physical therapy can help athletes meet their goals without compromising their pelvic floors. No need to leak while jumping!
Why does my tailbone hurt?!
Struggling with tailbone pain? Explore how pelvic floor physical therapy can help.
The G Spot: What is it?!
What is the G-spot? Learn more about this mysterious erogenous zone.
Pelvic Floor Physical Therapy: Pleasurable Sex and Cultural Norms
Understanding the connection between cultural norms and pleasurable sex.
Why does it hurt to have sex? Part III- My Womanly Warriors
Why does it hurt to have sex in menopause? Learn more about why you might be experiencing painful sex during menopause and what you can do about it.