
The Pelvic Floor Lady’s Blog
Learn more about pelvic floor physical therapy and how it can help improve your health.

C-Section Recovery Tips by a Pelvic Floor Physical Therapist
c-section tips, pelvic floor physical therapist in Houston, pregnancy, postpartum

To Kegel or not to Kegel: Myth versus Fact
To Kegel or not? Pelvic floor physical therapy in Houston

Exercising While Pregnant Yay or Nay? Short Answer: Yay!
Exploring exercising while pregnant, a physical therapy approach.