Constipation and Incontinence.  It’s an important thing for adults, but for our little ones its huge- pun intended.  We are all OBSESSED with our kids poops and pees, and if you aren’t, I don’t believe you- you are lying.  Or maybe, your child has easy poops and pee, well in that case, I am jealous.  

Seriously is there a connection?!  Bottom line: yes.  The American Academy of Pediatrics has decided that it is expected for ‘normally developed children’ to be fully continent by age 5.  So assuming your child is ‘normal,’ then that is your ‘cut off.’  But what happens when your child does have good poops and pees, but all of a sudden by age 8 or even 13, they start leaking urine?  Or what if your child isn’t ‘normal?!’ And doesn’t have it under control by age 5?!

FYI, not normal could mean: picky eater, sensory issues, traditional health issues, medication issues, developmental issues etc

Our children’s pelvis house the bladder, rectum and uterus for girls.  If your child is constipated, then over time the rectum will stretch and squish the bladder and minimize its filling capacity.  So your child may find that he or she has to urinate frequently, can’t hold it long, or actually leaks.  This is usually a sign your child is constipated.

What if your child has no bladder issues, how can you tell if your child is constipated?  Here are some signs your child may be constipated:

1. Having less than 3 bowel movements a week

2. Straining a lot to move bowels

3. Having pebbly poops ( adults too)

4. Feeling like he or she hasn’t completely emptied their bowels

So as you can see this maybe confusing for some parents, and you may not be sure what pelvic floor physical therapy can do.  Don’t worry, a lot of it is me teaching you how to help your kids!  Don’t hesitate to or call me!